Boogie boarding is a popular water sport that offers an adrenaline rush and a refreshing way to enjoy the beach. It’s perfect for beach goers looking for fun things to do during their leisure time.
This comprehensive guide will provide you with the necessary knowledge and tips to make your boogie boarding experience safe, enjoyable, and unforgettable.
Let’s dive in!
What even is a boogie board?
A boogie board, also known as a bodyboard, is a small, lightweight, rectangular foam board designed for riding waves while lying down or kneeling. It’s an exciting water sport that is easier to learn compared to surfing and is suitable for people of all ages and skill levels. With the right equipment, knowledge, and practice, you’ll be catching waves and having a blast in no time.
Why is boogie boarding so awesome?
Everyone knows that boogie boarding, also known as “bodyboarding,” is an awesome way to have fun at the beach, but here are a few more:
1. Low-impact exercise
Boogie boarding provides a low-impact form of exercise, making it suitable for people with joint or mobility issues. It’s an excellent cardiovascular workout that helps improve heart health, increase endurance, and burn calories.
2. Stress relief
Being in the water and riding waves is a great way to relieve stress. The combination of physical exertion, mental focus, and the soothing effects of the ocean can help busy professionals unwind and recharge.
3. Social engagement
Boogie boarding is a social activity that allows you to connect with others who share similar interests. It’s a fantastic opportunity to meet new people, make friends, and create lasting memories.
What are the different types of boogie boards?
1. Recreational boards
These are entry-level boards suitable for beginners and casual riders. They’re made from inexpensive materials like EPS foam and feature a basic shape for easy handling.
2. Performance boards
Designed for intermediate to advanced riders, performance boards are made from high-quality materials like polypropylene or Dow foam. They offer better maneuverability and speed, allowing riders to perform tricks and ride larger waves.
3. Custom boards
Custom boards are tailor-made to suit individual preferences, such as size, shape, and materials. They’re designed for experienced riders seeking optimal performance and a unique riding experience.
How to choose the right boogie board
Select a board that corresponds to your height and weight. A general rule of thumb is to choose a board that reaches your navel when stood on its tail. Heavier riders may need a wider board for added buoyancy.
The shape of the board influences its performance. Crescent tails offer better control, while bat tails provide increased speed and lift. Consider your skill level and riding preferences when selecting a board shape.
Higher quality materials like polypropylene and Dow foam result in better performance and durability. While these boards may be more expensive, they’re worth the investment for avid boogie boarders.
How to prepare for boogie boarding
1. Choose the right location
Find a beach with suitable waves for your skill level. Beginners should start with smaller, more manageable waves, while experienced riders can seek out larger, more challenging breaks. We’re biased, but Pompano Beach is the perfect place to rent a boogie board if you’re nearby.
2. Check the weather conditions
Ensure that the weather and ocean conditions are safe for boogie boarding. Avoid areas with strong rip currents, and stay out of the water during storms or high winds.
3. Wear the right gear
Wear a wetsuit, rashguard, or swimsuit appropriate for the water temperature. Don’t forget to use a leash to keep your board close and prevent it from causing harm to others.
How to ride a boogie board
1. Getting in the water
Enter the water with your board and maintain a firm grip on the nose. Walk or wade until the water is waist-deep before lying down on the board, positioning your body near the tail.
2. Paddling out to the waves
Paddle out to the wave break by using your arms to propel yourself and your board through the water. Keep your legs together and slightly elevated to reduce drag. Duck dive under oncoming waves to avoid being pushed back towards the shore.
3. Catching a wave
Watch for approaching waves and position yourself in the right spot to catch them. As a wave approaches, paddle in the same direction as the wave to gain momentum. Once you feel the wave lift your board, stop paddling and firmly grip the board’s sides with both hands.
4. Riding the wave
Keep your body aligned with the board and use your legs and arms to maintain balance as you ride the wave. Use your arms to steer and control the board while maintaining a forward-facing position.
To turn while riding a wave, shift your weight slightly to one side and use your arm on that side to apply pressure to the rail (edge) of the board. This will cause the board to tilt and change direction.
6. Getting out of the water
As the wave begins to dissipate, gently slow down and steer your board towards the shoreline. Exit the water by either standing up and walking out or sliding off the board and wading back to shore.
7. Know when to call it a day
If it begins to rain or the waves get too choppy you should take a break. When you’ve hit your limit for the day, it’s time to pack it in, go grab some lunch and rent a cabana. There’s always tomorrow.
Boogie Boarding Safety tips
Be aware of your surroundings
Stay vigilant of the ocean conditions, nearby swimmers, and surfers to avoid accidents. Keep an eye out for potential hazards such as rocks, coral, and marine life.
Watch out for other swimmers and surfers
Maintain a safe distance from other water users and give right-of-way to surfers when riding waves. Communicate your intentions to those around you to prevent collisions.
Don’t go out in dangerous conditions
Avoid boogie boarding during storms, high winds, or when rip currents are present. If you’re unsure about the conditions, consult lifeguards or other experienced boogie boarders for advice.
Get started Boogie Boarding today!
Boogie boarding is a fantastic way to enjoy the water and de-stress. With the right equipment and knowledge, you’ll be able to safely and confidently ride waves, make new connections, and create unforgettable memories. By following the tips and guidelines outlined in this article, you’ll be well on your way to mastering the art of boogie boarding and experiencing the thrill of this exciting water sport.